Over the last few years, Instagram fitness models have become a hot topic amongst fitnessesers alike. Ranging from incredibly toned bodies to yoga experts, fitness models have stapled themselves to the Insta scene as fitness influencers; guru’s of the art. There are many athletes that compete in fitness shows but one of the most important ways to put themselves in the presence of views is Instagram.
We have compiled a list of the top 100 fitness models for you fitness lovers satisfying your sweet tooth with some luxurious eye candy!
Here Are The Top 100 Female Fitness Models of All Time:
1. Sommer Ray
Sommer Ray is a stunning 21-year-old black fitness model on Instagram with more than 21m followers. She was born in Colorado in the U.S and comes from a bodybuilder family. Her parents were competitive models and travelled to join different tournaments. Finally, they decided to settle down in Lone Tree Colorado in 2012.
When she was 15, she decided to follow her parents’ career. She worked hard to participate in the Regional Bikini Athlete Championships.
In 2015, her first eye-catching success occurred. Sommer won the Bikini Teen and Bikini Class D titles at the NPC Colorado State Championships. She tasted gold in 2015 at the NPC USA Championships.
Sommer interviewed @WorldStar helping her grow her account on Instagram.
She says: ”There’s so much fake fitness on the Internet and I was just a breath of fresh air — all the way natural without fake boobs or a fake butt. People like authenticity. They caught on to what I was doing and liked it.”
She started to post her videos and photos and became a fitness giant on Instagram. On social media, she is very popular for her butt. She works hard five days a week spending two days on her legs. ”If my glutes are sore, I tell myself, ‘I probably shouldn’t work them today…I just listen to my body.”
2. Michelle Lewin
Michelle Lewin is 33 years old and was born in Maracay Venezuela. She grew up in poverty and thin only 85 pounds in weight. Her mother asked her to go to the gym and work on her legs and that’s how she fell in love with her fitness. Michelle met her future husband in 2008. Jimmy appeared as the trainer and asked her to work on her upper body. In 2010, they got married and now Jimmy is Michelle’s partner, personal trainer, agent and social media manager.
Michelle appeared on the important magazine cover including Playboy magazine, Oxygen, Inside Fitness, and Muscle & Fitness.
Michelle workouts five days a week. She focuses on legs and abs, so two days a week for legs and one day for abs are satisfactory for her. According to Simplyshredded, her special meal is as follows:
- Oatmeal with Big Blend from Betancourt Nutrition
- Ham with Swedish Crackers (Wasa)
- Chicken Breast with Brown Rice
- Pork Chops with Salad
- Beef with Asparagus & Spinach
- Salmon with Broccoli
- Casein Protein Shake (Before bed)
3. Jen Selter
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YESSSSS IT’S ROOFTOP WORKOUT SEASON IN NYC. These moves can be done anywhere, anytime, so no excuses! Let me know if you would like to see more combinations like this! 1️⃣ Right forward Lunge ➡️ Left forward Lunge ➡️ split jump right ➡️ split jump left REPEAT 2️⃣ Go right into jumping lunges 3️⃣ Curtsey lunge 4️⃣ Curtsey lunge 5️⃣ Jumprope Check out the @fitplan_app for all of my workout programs Outfit: @aloyoga
This 25-year-old girl takes third place in the female fitness models list. Jen was born in 1993 in Long Island New York City. She had a tough childhood and she was a victim of her appearance in school times and returned home with tears in her eyes.
First, she started her career professionally at age 15. After a short time, she became to build abs and legs. She posted herself with a bikini and became famous very soon.
Jen and her sister launched many accounts on Instagram and managed them. She became famous and appeared on many magazine covers. She’s famous for having the best butt in the world.
She also plans to launch a new business in gym apparel. She has claimed that she will prosper in making money 5 million dollars per year.
Jen believes in eating treats in moderation as she once said: “I can’t go out without dark chocolate.”
She eats nutritious food to keep her fitness up. Also, she said: “I love salmon, chicken, steak, salads, veggies, and smoothie bowls.”
4. Ana Cheri
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Happy Monday!!! Let’s go out and make today amazing 🙌🏼 My very Berry @cheri_fit Set is my favorite color as we move into summer 💁🏻♀️💕 I want to give you my #1 fitness tip: Focus on becoming the best version of you. 🙌🏼 Stop comparing yourself to others because everyone’s fitness journey is different and we all struggle with different challenges. Ask yourself: When was the last time you were in your favorite shape, ideal weight, optimal health?? . What were you doing different during that time in your life? . What’s holding you back now? . Is it a legitimate reason or just an excuse? . Really tho? . Be completely honest with yourself because you owe it to yourself! Now just change one thing in your life, just one, and start today. Drink more water or cut out soda, make one meal a day a clean meal. Get an extra hour of sleep, go to the gym or go for a walk outside, or do 100 jumping jacks. One day at a time. You will see progress when you become consistent!! It’s Monday, time to start fresh and create one new habit!! Comment what you are gonna change or comment one healthy choice you have made on your fitness journey! 💪🏼👇🏼👇🏼👇🏼 #CheriFit #CheriGang #Healthy #FitnessJourney #Berry
Ana is a 33-year-old born in Los Angeles, California. She emerged on Instagram as an unknown fitness girl, posting tips.
She was selected as the playmate in Playboy magazine in 2015. Also, she is the brand ambassador and motivational speaker for Shredz supplement. She established a new gym in Santa Ana named ‘Be more Athletics.’ Currently, she has a net worth of $3.57 million.
5. Amanda Lee
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Just tried caffeine free @bangenergy in #sourheads and it’s perfect for my lighter training days! I’m still getting the BCAAs and CoQ10 without the added caffeine 💚 Thank you to the inventor of #bangenergy @vpxredlineceo 🙌🏻 – HIIT booty and core circuit 1️⃣ squat curtsy lunge combo 12 reps 2️⃣ side lunge 12 reps 3️⃣ medicine ball plank till failure 4️⃣ walking squat w core ball bounce 12 reps 5️⃣ single leg bridge w medicine ball 20 reps. Repeat 3 xs #ad
Amanda Lee was born in 1986 in Canada, with her mom being a fitness instructor. It wasn’t her mom’s passion which drove her to become a fitness guru. She became obsessed with her fitness the day she felt low about her physique in high school. She then took the plunge at her local gym and found her love for working out.
Amanda’s rise to fame came when she was tagged dancing on a famous Instagram dancer’s account. Her talents were showcased to many people where she was asked by many to post more videos of her dancing. This saw her jump to 3million followers, which helped her become the famous IG fitness model she is today.
Amanda focuses on her fitness to be stronger. She said, “for me, it was never about losing weight. It was always about being stronger”.
6. Kayla Itsines
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This is a comfortable seat 😂😆 Just spending some quality time with my FUR babies, while my real baby sleeps 😂. Arna generally likes to be awake (but calm) during the day BUT because she likes to be awake during the day, she generally sleeps REALLY well at night which makes me happy! (Last night she slept for 6 hours straight👏) I function SO much better when I try to keep to my regular sleep schedule (‘TRY’ being the key word here hahaha). #BBGmums how did you stay get back on track with your sleep routine post pregnancy? www.kaylaitsines.com/app
Kayla, born in Australia in 1991, was interested in playing sports at a young age, but never fitness until her sports coach inspired her to start lifting weights. Her passion grew for it once she got more into it and she later got her Master Trainer at the Australian Institute of Fitness.
Kayla is a fitness celeb, coach, entrepreneur, and author. Her rise to fame came when she spontaneously posted photos of herself online as a fitness model and that’s when she blew up. She launched her fitness business named Sweat which took off and is a very lucrative fitness brand.
Kayla’s meal plan includes:
- Breakfast: Avocado on a toast, poached eggs, tomatoes, a cup of herbal tea
- Mid-Morning Snack: A piece of fruit
- Lunch: Chicken wrap with lettuce, onions, tomatoes, and homemade sauce
- Afternoon snack: Tuna salad and some fruit
- Dinner – Lemon, rice, and chicken soup
- Before bed: Peppermint tea for relaxation
7. Anllela Sagra
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🌈🦄✨RAINBOW UNICORN @bangenergy it’s MAGICAL!! Literally tastes like a rainbow !! I’m so obsessed with it!! #bangrainbowunicorn it’s my new FAVVV ! 🌈🦄✨ Thank you to the creator @bangenergy.CEO for such an amazing flavor & product ! Wearing @megliz.swim 👙#bangenergy #energydrink #bangenergyceo
She is a 27-year-old that takes place in the female fitness models list. First, she stared in fashion design. Also, she was diagnosed that “ extremely thin since a muscular body is not something desired in the modelling world.” when she was in the gym, she visited a professional trainer. She says, this trainer changed her life forever. She started to understand about the human body and new training style.
After a year and a half, she came in 3rd place in the competition. She left modelling and chose fitness. Now, she has an army in the virtual world.
She recommended that all life is short and it’s full of opportunities. “It is your decision whether or not to take a chance on them. I decided to take it and risk everything, lose everything and just jump into the world of possibilities and the truth is that it was the best decision I ever made in my life”.
8. Tammy Hembrow
Tammy went from partying every weekend, drinking alcohol and smoking cigarettes to becoming more aware of her health and fitness.
Her rise to fame began in 2014 when she was pregnant and documented it on Instagram. What amazed people was her ability to stay in stellar shape while she was pregnant. From that day forward she was idolized as a fitness model.
Now, Tammy is a fitness model, social media star and fitness influencer, and sponsored athlete. She has her own fitness app called Tammy Fit available only on the Apple store. Her app helps her fans and many looking to get into fitness get in shape with routine scheduled workouts, videos, images, and more!
Tammy’s glute workout includes:
- Bodyweight Explosive Lunges, 4 sets of 12 reps
- Dumbbell Squats, 3 sets of 12 reps
- Smith Machine Hip Thrusts, 3 sets of 12 reps
- Deadlifts, 3 sets of 12 reps
- Cable Machine Glute Kickbacks, 3 sets of 16-20 reps
9. Eva Andressa
Eva, born and raised in Brazil, was a skinny teenager and at the age of 17. Embarrassed by her small frame, she started to work out to become thicker and there behold the Eva we see today. She met her husband at the gym, who gave her inspiration and a high level of training to help her up to her fitness level.
As a fitness model and professional bikini athlete, Eva won numerous titles in Brazil for her excellent physique:
- 2005 NABBA (National Amateur Body-Builders’ Association) Brasil, Lobo Bravo Cup Champion, Figure, 1st
- 2006 NABBA Brasil, Parana, Figure, 1st
- 2006 NABBA, Brasil, Figure, 1st
- 2008 IFBB (International Federation of BodyBuilding & Fitness) Brasil, Bodyfitness, 1st
- 2009 IFBB, Overall Champion Brazilian, Bodyfitness
- 2009 IFBB Peru, South American Championship, Bodyfitness, 3rd
This woman is no joke!
Eva said, “I am very grateful to the sport, but it is difficult to live as an athlete in our country. I only started to earn some money when I became a fitness model.”
10. Julia Gilas
Julia Gilas was born in Ukraine, later migrating to the USA, she became a fitness model. She always had a burning desire to leave Ukraine and move to a place where it wasn’t so cold and would provide her with more opportunity.
She is now a fitness model and social media star with almost 5million Instagram followers. Julia Gilas has become a hit sensation.
Julia said, “As I got older, I began to realize that modelling was gruelling, and my health was beginning to suffer because of it. Many of the models around me looked great on the outside, but they were unhealthy because of the lifestyle. I’d see them eating junk food and drinking multiple energy drinks throughout the day to keep going, and this would go on day after day. I started researching and reading up on how to become truly healthy.”
Julia’s training plan is as follows:
- Monday – Full body & Cardio
- Tuesday – HIIT & Cardio
- Wednesday – Legs & Cardio
- Thursday – Abs & Cardio
- Friday – Rest
- Saturday – Glutes & Cardio
- Sunday – Rest
Click the link if you want to know the top fitness hashtags of 2019!